Innovative gel bead technology is able to provide both heat and cold therapy. Freeze the packs or microwave them depending on your needs. These gel bead hot & cold compress packs are soft to the touch but durable enough to be used dozens of times. Great for use on nearly any body part, including: shoulder, upper / lower back, knee, elbow, cervical, wrist, rotator cuff, head, eye, perineal, ankle and foot. Useful for common conditions, including: wisdom teeth surgery, broken bone, fever, bruise, sprain, strain, hernia, plantar fasciitis, tendinitis and shin splints. Useful for a variety of sports athletes, including: football, soccer, running, gymnastics, swimming, golf, tennis, baseball and basketball. Your brand name can be printed perfectly on the side. We can also accept orders for make