Cover: Recycled Cardboard made from 65% recycled materials (part is pre-consumer and part is post-consumer); Paper: 50 ruled recycled sheets are made from 20% pre-consumer recycled material;An Eco-Responsible™ product; Mini double-wire spiral bound notebook ; Five assorted 25-page sticky note flags, one 3″ x 3″ yellow 25-page sticky pad, 50 sheets white recycled unruled paper and 4.5″ ruler on side edge; Product Size: 4.25″ w x 5″ h x 0.625″ d;